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Services
Pilates
Teaching since 2015, I offer a variety of classes to suit all abilities and budgets.
* Private sessions either in your home or online, ideal for starting your journey or challenging you a little more than a group class.
* 5+ live online group classes each week, with recordings available if you're a monthly member here.
* School classes for ages 8+.
* Hall classes in 3 locations, small friendly groups.
Corporate Fitness Classes
Online sessions, branded to your company. A variety of classes (Pilates, Circuits, Boxing, Yoga-style stretching, Relaxation and meditation etc) available to help your workforce feel more motivated, de-stressed, and more fit and healthy. Classes recorded and available to play back anytime.
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Massage Therapy
Qualified since 2009 in Sports Massage, with a wealth of experience including event work and supporting some exceptional World Class athletes. Qualified in Kinesio taping, Dry needling (Medical Acupuncture) and deep tissue massage for muscular relaxation and injury management. Many clients find the home treatments deeply relaxing and therapeutic, whether they are an athlete or not! Bramley studio sessions also available.